Class Schedule | Burgener Athletic Club East Village

Schedule

Class Types

CrossFit

A constantly varied blend of weightlifting, gymnastics, and conditioning designed to build well-rounded fitness. Every session is coached with intention — helping you move well, train smart, and push your limits safely. No two days look the same, and that’s what keeps your progress climbing.

Shred

The legendary Bambu Training program that delivers a high-intensity session that blends cardio, compound lifts, and interval work. Expect to sweat, build lean muscle, and boost your engine. Shred is fast-paced, fun, and designed to leave you feeling strong and energized.

Weightlifting

Rooted in the Burgener legacy. This class focuses on technical development in the Snatch and Clean & Jerk, paired with strength work that lasts. You’ll lift under experienced eyes, refine your positions, and build power through consistent, quality reps.

Build & Burn

A classic bodybuilding-style session with a conditioning finisher. Expect focused strength work to build muscle, followed by an intensity piece that gets your heart rate up. Simple, effective, and guaranteed to leave you pumped.

Engine

Built for a stronger engine and real-world performance. These sessions combine running, rowing, machines, and functional movements to develop endurance, pacing, and grit. Whether you’re training for a race, an event, or simply want a tougher engine — this class delivers.

Open Gym

Your space to train on your own terms. Follow your personal program or use one of ours with full access to our equipment and environment—plenty of room, quality gear, and a community that keeps you inspired.

Schedule

Class Types

CrossFit

Shred

Weightlifting

Build & Burn

Engine

Open Gym

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Schedule

Class Types

CrossFit

Shred

Weightlifting

Build & Burn

Engine

Open Gym

Let's Get You To the Right Place

Free Trials are for people interested in membership at our gym. If you're visiting from out of town and looking to drop in for a workout while you're here, aweome! Please visit our Drop-in page.